Infrared sauna therapy relaxes muscles, aids in reducing headaches, improves sleeping and has been shown to be beneficial for people with mild depression.
Medical studies have consistantly shown that deep tissue infared heat therapy can reduce chronic pain, with a recent study published demonstrating a drop in pain by nearly 70% after their first infared sauna session.
Infared saunas are benifical in lowering weight, with the ability to burn up to 600 caolories in one session. Although most weight lost will be regained with rehydration, the energry utilised by the body to produce the sweat, will not!
Infared skn therapy cleanses and detoxifies your skin while dilating blood vessels to allow more oxygen to reach your dermal layer. All of which help reduce wrinkles, improve clarity and increase smootheness.
Infared saunas have been found to improve the funtion of the endothelial cells lining your arteries, reduce your blood pressure and strengthen the force of your heart contractions.
There is no easier way to detox your body and get rid of built up toxins than the sweating process. While convential sauna sweat has only been found to contain 3% toxins, infared saunas are far superior containing 15-20% toxins and heavy metals!
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Address: Suite 1 (Bodyhealz Recovery Studio), 46-48 Centennial Circuit, Byron Bay, 2481
Telephone: (02) 6685 6620