• About Us

    Byron Bay's newest and most advanced sauna







    Take the time to immerse yourself in the scientifically proven benefits of infrared sauna technology. A relaxing and private suite accompanies the full array of the sauna's features, including the integrated aromatherapy, light therapy and sound system to offer you a multi-sensory approach to your well-being, ensuring the most peaceful and tranquil sauna experience! Did we mention we are the most affordable too?

  • Byron Bay's Most Advanced Sauna

    Infrared Technology

    The superior infrared technology utilises energy waves akin to that emitted by your body, allowing up to four times the penetration of a conventional sauna. This helps to soothe, loosen and repair sore joints and muscles more effectively! No wonder its regarded by the health fraternity as a superior therapeutic device!

    Aromatherapy

    Aromatherapy

    The inbuilt aromatherapy system will enhance health and beauty while helping to relax the mind, body and spirit.

    Light Therapy

    Healing Light Therapy

    Light therapy has long be known to provide an array of health benefits. Red and orange hues are great for increasing energy and vitality, whilst the softer colours of blue and green can relax and even aid in healing and general well being.

    oxygen therapy

    Oxygen Therapy

    The inbuilt therapeutic oxygen ioniser has the additional benefit of tracking down and binding with pollutants such as bacteria, mould and pollen, removing them from the air we breathe.

    Lumbar Support

    Lumbar Support

    The sauna comes with inbuilt Canadian Spruce panelling to provide you with the ultimate lower back support!

    Sound System

    Interactive Sound System

    The integrated Pioneer FM/AM/CD/MP3 stereo system lets you choose from your favourite songs. Alternatively listen to one of our relaxation tracks.

  • Health Benefits Of Our Infrared Sauna

    Relaxing

    Relax and De-stress

    Infrared sauna therapy relaxes muscles, aids in reducing headaches, improves sleeping and has been shown to be beneficial for people with mild depression.

    Pain relief

    Pain Relief

    Medical studies have consistently shown that deep tissue infrared heat therapy can reduce chronic pain, with a recent study published demonstrating a drop in pain by nearly 70% after their first infrared sauna session.

    Weight loss

    Weight Loss and Management

    Infrared saunas are beneficial in lowering weight, with the ability to burn up to 600 calories in one session. Although most weight lost will be regained with rehydration, the energy utilised by the body to produce the sweat, will not!

    Healthy skin

    Healthier Younger Looking Skin

    Infrared skin therapy cleanses and detoxifies your skin while dilating blood vessels to allow more oxygen to reach your dermal layer. All of which help reduce wrinkles, improve clarity and increase smoothness

    Lower blood pressure

    Lower Your Blood Pressure

    Infrared saunas have been found to improve the function of the endothelial cells lining your arteries, reduce your blood pressure and strengthen the force of your heart contractions.

    detox

    Detox Your Body

    There is no easier way to detox your body and get rid of built up toxins than the sweating process. While conventional sauna sweat has only been found to contain 3% toxins, infrared saunas are far superior containing 15-20% toxins and heavy metals!

  • Our Prices

    Casual Pricing:
    30 Minutes Sauna - $20
    60 Minutes Sauna - $35
    30 Minutes Sauna + Gym Session at Bodyworkz Fitness Centre- $30
    60 Minutes Sauna + Gym Session at Bodyworkz Fitness Centre- $40

    Special Bodyworkz Fitness Member Pricing:
    30 Minutes Sauna - $15
    60 Minutes Sauna - $25

    Please note:
    Multi visit passes are available (contact reception for details).
    Booking is essential.

  • Opening Hours

    Monday
    7:00am - 6:30pm

    Tuesday
    7:00am - 6:30pm

    Wednesday
    7:00am - 6:30pm

    Thursday
    7:00am - 6:30pm

    Friday
    7:00am - 5:30pm

    Saturday
    8:00am - 12:00pm

    Sunday
    8:00am - 12:00pm

    Please note: Booking is essential.

  • Contact us

    Address: Suite 1, 46-48 Centennial Circuit, Byron Bay, 2481
    Telephone: (02) 6685 6620
    E-mail: admin@byronbaysauna.com.au
    Facebook: http://facebook.com/ByronSauna

    Find us!

  • Background:   1
  • 2
  • 3
  • http://facebook.com/ByronSauna